The Advices Radio Network

The Advices Radio Network (ARN) is on a mission to bring new and unique perspectives to bodybuilding podcasting. ARN explores all facets of the bodybuilding world through a wide variety of programs, from powerful editorial stories and insights from the top minds in the industry, to recommendations for health and longevity and bodybuilding media reviews.

If you’re hungry to hear about more than just sets and reps, and are ready to dig deeper into bodybuilding culture, put on your headphones, turn the volume up, and tune in to ARN - you're about to embark on a journey that will expand your mind and infinitely grow your love of bodybuilding.

Muscle Minds, 82: grow muscle through flexing

21 May 2020

Muscle Minds 82: Grow through Flexing?
Dr Scott Stevenson shares a study showing that the act of flexing a muscle will create just as much growth as weight lifting...

It’s Just Bodybuilding, 40: coach's corner

20 May 2020

It’s Just Bodybuilding 40: Coach’s Corner with your hosts IFBB Pros Big Ron Partlow and Dusty Hanshaw. This week, tons of listener questions!

Drugs n Stuff, Episode 54

19 May 2020

Drugs n Stuff 54: Bodybuilding QA with Dave Crosland and Scott McNally
Drugs in the News: Man Injects Semen!?
Plus Listener Questions...

Advices Radio, 130: a modern guide to bulking

18 May 2020

Advices Radio 130: Modern Bulking with IFBB Russ Allen and Andrew Berry.
Russ and Andrew share their thoughts on gaining muscle. Everything from food choices to diet styles to digestion to supplements.

Drugs n Stuff, 53: bodybuilding qa

15 May 2020

Drugs n Stuff 53 with Dave Crosland and Scott McNally
Presented by Code: ADVICES
This week, we mourn the passing of Luke Sandoe and keep John Meadows in our thoughts after his heart attack...

Blood Sweat & Gear, 85: bodybuilding qa

14 May 2020

Blood Sweat & Gear 85 : Bodybuilding QA - Skip Hill, S2H, Scott McNally Dark times in bodybuilding - Our thoughts are with John Meadows. We hope his health returns quickly! And we mourn the loss of IFBB Pro Luke Sandoe...

It’s Just Bodybuilding, 39: matt jansen

13 May 2020

It's Just Bodybuilding 39: Matt Jansen.
This week, hosts IFBB Dusty Hanshaw and IFBB Big Ron Partlow talk with coach and bodybuilder Matt Jansen.

Renegade Muscle, Episode 02

11 May 2020

Renegade Muscle 02: Lee Priest and Geoff Roberts

Advices Radio, 129: bodybuilding roots with gym owner mike toler

09 May 2020

Advices Radio 129: Bodybuilding Roots with gym owner Mike Toler
Presented by Code: ADVICES

Muscle Minds, 81: maximizing yr home workout growth stimulus

07 May 2020

Muscle Minds 81 - Using Social Distancing to your Bodybuilding Advantage: Maximizing your home workout growth stimulus.