Advices Radio, Episode 42

Advices Radio Episode 42. Jon Andersen. Jon has been a successful Pro Strongman, turned Pro Wrestler, and now turned IFBB Pro Bodybuilder. At 2 weeks out from the California Pro, he shares his unique story with host Scott McNally, while Jon does his AM fasted cardio. Jon is a shining example of a hard worker that has dedicated his life to finding new challenges and not being afraid to take big risks.

Reach out to Jon Andersen at his site http://www.jon-andersen.com

Advices Radio, Episode 41

Advices Radio 41. Double Feature!! Our focus today is Amateur Bodybuilding. First up, IFBB Pro John Simmons talks about being a contest promotor, how NPC judging works and a whole lot more. Next up, top level NPC Classic Physique competitor Ben Chimoski comes on to talk about his company Eclipse spray tanning and the importance of having a great tan to be your best on stage.

Advices Radio, Episode 40

Advices Radio 40. Strength Depot. Recorded on location at the Strength Depot Strongman and Powerlifting Gym in Plymouth MI with Owner Shane Rickman, Chuck Zurawski, Jake Maloney and Host Scott McNally talk about the supportive community that surrounds the sport of Strongman plus the guys decide to start a new strength based podcast on ARN. Look for this show coming up in the future.

Advices Radio, Episode 39

Advices Radio 39. Double Feature Bonus Episode. Matt Weik of Weik Fitness comes on Advices to talk about being an independent business owner in the fitness industry. Matt talks about the skills, dedication and hard work it takes to be good at what you’re doing. After that, Chuck Zurawski comes on the show to catch up and talk about the strength seminars he has been going to. Hosted by Scott McNally.

Advices Radio, Episode 38

Advices Radio 38. Dr Tony Huge and Coach Trevor of Enhanced Athlete are back and calling in from Costa Rica. This time we focus more on Coach Trevor, learning about his philosophies as they relate to bodybuilding drugs and nutrition. We talk about Tony’s most recent show and how Trevor helped him win first place in his class and the Overall LA Grand Prix title. Plus we cover listener questions from the Bodybuilding Advices forum. Hosted by Scott McNally. Also available on iTunes, search “Advices Radio”

Advices Radio, Episode 37

Advices Radio 37. Bill Tocco, Consistency in the Off Season, Part 2. Back on Episode 2 of AR, Bill came on to talk with host Scott McNally about the importance of consistency in the off season. That episode was recorded just a few weeks after Bill’s contest season ended. Flash forward to the end of his off season and Bill is back to talk about some of the specific methods of training he has used to bring up his legs. This is a case study in targeting a body part that you want to improve. This episode promises to get you thinking about how you train and will hopefully inspire you to be more creative in the gym so that you can reach your goals most successfully.

Visit Bill at WarRoomNutrition.com

Advices Radio, Episode 36

Advices Radio Episode 36. This is another DOUBLE FEATURE. First, David Johnston comes on to discuss Diagnostic Training, improving symmetry through a smarter, mindful approach to training. Analyze your weaknesses and figuring out how to balance them out or even turn them strengths. With years of experience as a personal trainer and diet coach, DJ shares with us some of the mindset he has used to help a countless number of people be the best they can.

Advices Radio, Episode 35

Advices Radio 35. DOUBLE FEATURE. Host Scott McNally talks with Prady of Azoth about Nootropics. This is an in depth look at nootropic drugs, exploring what they are, how they work, different types of nootropics and how to stack them together.

Advices Radio, Episode 34

Advices Radio 34. Hypnotism in Sports with Dr Jack Singer Ph.D. Licensed & Certified Clinical/Sport Psychologist, Dr Singer practices Clinical Hypnotherapy with athletes to remove distractions and help them reach their full potential. Dr Jack talks with host Scott McNally about the benefits of hypnosis in sports and all areas of life...

Advices Radio, Episode 33

Advices Radio 33. IFBB Pro Shelby Starnes. From his experience as a top prep coach, to the success he has had in his own bodybuilding, Shelby is a great example of someone that has worked hard to reach his goals and become a champion. On this episode, Shelby discusses with host, Scott McNally, the mindset of being the best competitor you can be. Learn some tools to help you be your best as well as learn to recognize some of the pitfalls that can hold you back . Visit Shelby at shelbystarnes.com