Muscle Minds 92: Heavy Weight Vs Light Weight To Failure. Hosted by Dr Scott Stevenson and Scott McNally.
Muscle Minds 88: Sarcoplasmic Hypertrophy. Hosted by Dr Scott Stevenson and Scott McNally.
Understand what Sarcoplasmic Hypertrophy is the role it plays in muscle growth...
Muscle Minds 86: Picking Perfect Exercises. With Dr Scott Stevenson and Scott McNally. How and why exercises work for you, followed by listener QA...
Muscle Minds 85 - Old School High Intensity Training Techniques. With Dr Scott Stevenson and Scott McNally. From the cult of Mike Mentzer to Dante Trudel, this week the guys talk about old school high intensity training...
Muscle Minds 84 with Dr Scott Stevenson and Scott McNally
- Stretching for recovery and muscle gains
- Is there a benefit to carrying extra fat for a Triathlon?
- Ronnie Coleman claiming to be NEGATIVE Body fat %
- Dr Scott’s experience when he coached Jordan Peters - How he gained so much muscle