Muscle Minds Bodybuilding Radio

Muscle Minds showcases the incredible knowledge of Dr. Scott Stevenson and is hosted by Scott McNally. This Q&A based program answers questions submitted at the Advices Radio Network forum. Muscle Minds often focuses on the deeper and more technical aspects of excelling in bodybuilding, while also imparting a side of philosophy.

Dr. Scott, PhD, Lac, is an applied exercise physiologist, licensed acupuncturist, and competitive bodybuilder who has placed top 5 at 3 national level shows. He also has over 2 decades of experience as a personal trainer and bodybuilding coach. Check out his well known Fortitude Training E Book and his new masterpiece “Be your Own Bodybuilding Coach” at And also find a hard copy of BYOBB Coach at Amazon and Barnes and Noble internationally.

Muscle Minds, 82: grow muscle through flexing

21 May 2020

Muscle Minds 82: Grow through Flexing?
Dr Scott Stevenson shares a study showing that the act of flexing a muscle will create just as much growth as weight lifting...

Muscle Minds, 81: maximizing yr home workout growth stimulus

07 May 2020

Muscle Minds 81 - Using Social Distancing to your Bodybuilding Advantage: Maximizing your home workout growth stimulus.

Muscle Minds, Episode 80

23 Apr 2020

Muscle Minds 80: Back Development. Scott McNally talks with Dr Scott Stevenson about the factors that allowed him to grow his back over the past 6 months. Spoiler Alert: He listened to Dr Scott’s advice over the last 80 episodes of the show...

Muscle Minds, Episode 79

30 Jan 2020

Muscle Minds 79: Mr Olympia joins Dr Scott Stevenson and Scott McNally. Brandon shares his inside perspective of Oxygen Gym. The guys discuss what makes for a perfect environment for bodybuilding as well as learn about the type of training that works for Brandon...

Muscle Minds, Episode 78

16 Jan 2020

Muscle Minds 78: 12 Ways to be the Best Bodybuilder you can be. Hosted by Dr Scott Stevenson and Scott McNally.

Muscle Minds, Episode 77

03 Jan 2020

Muscle Minds 77: Muscle Rounds, Cluster Sets, Intensity and more. Recorded live from the Advices Radio Facebook... 

Muscle Minds, Episode 76

19 Dec 2019

Muscle Minds 76: High vs Low Frequency Training. High vs Low Carb Dieting. Which is better FOR YOU?
Dr Scott Stevenson and Scott McNally explore these topic in a presentation Dr Scott has created, explaining studies he has found on these questions...

Muscle Minds, Episode 75

21 Nov 2019

Muscle Minds 75 with Dr Scott Stevenson and Scott McNally R-ALA - Understanding what carbs do in our bodies and how R-ALA could be of benefit...

Muscle Minds, Episode 74

07 Nov 2019

Muscle Minds 74 - Dr Scott Stevenson and Scott McNally Dr Scott’s book “Be Your Own Bodybuilding Coach” gets a shout out from Mr Olympia Brandon Curry!

Muscle Minds, Episode 73

24 Oct 2019

Muscle Minds 73: Dr Scott Stevenson and Scott McNally. Dr Scott breaks down the flows in an article claiming to share scientific info from a study. Then after the break, listener topics...