Muscle Minds, 99: training principles
12 Feb 2021
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Muscle Minds 99: Training Principles. With Scott Stevenson and Scott McNally.
Presented by https://www.truenutrition.com/ Code: ADVICES
Principles of Training:
- Progressive / Overload
Plus Defining Intensity
Reach out to Scott McNally at email@example.com
Check out Scott Stevenson’s book BYOBBCoach.com and FortitudeTraining.net