Muscle Minds 90 - High Intensity Training. Dr Scott Stevenson and Scott McNally.
 - Pros and cons of HIT
 - It was said in another video that you can’t replace volume with intensity. Is that true?
 - Plus Listenre Questions
 - Not getting sore during HIT. Should he add volume ?
 - Can Testosterone levels be impacted by over training ?
 - How about mixing it up? Heavy for a few, then volume when you plateau?
 - Insight into top sets and back off sets

Check out Dr Scott’s book:

Reach out to Scott McNally for coaching:

Presented by:
TRUE NUTRITION. Code: ADVICES 3rd Party Tested, Discover the source that bodybuilders trust!

Download MP3