The Advices Radio Network

The Advices Radio Network (ARN) is on a mission to bring new and unique perspectives to bodybuilding podcasting. ARN explores all facets of the bodybuilding world through a wide variety of programs, from powerful editorial stories and insights from the top minds in the industry, to recommendations for health and longevity and bodybuilding media reviews.

If you’re hungry to hear about more than just sets and reps, and are ready to dig deeper into bodybuilding culture, put on your headphones, turn the volume up, and tune in to ARN - you're about to embark on a journey that will expand your mind and infinitely grow your love of bodybuilding.

Drugs n Stuff, Episode 39

31 Dec 2019

Drugs n Stuff 39 with Dave Crosland: Gynecomastia. Can you reverse it with Letro or another Ai? Is surgery necessary? How quickly will gyno develop? How much can it impact your look on stage? Suggestions on options for surgery?

Advices Radio, Episode 116

30 Dec 2019

Advices Radio 116: Dr Dean St Mart discusses heart heath. Dr Dean explains the things that can go wrong with your heart. He talks about ways we can work to avoid these issues and he breaks down supplements that can help keep our hearts healthy.

Blood Sweat & Gear, Episode 75

26 Dec 2019

Blood Sweat & Gear 75: Bodybuilding QA with Skip Hill, S2H and Scott McNally

Advices Radio, Episode 115

24 Dec 2019

Advices Radio 115: Nate Spear joins Skip Hill and Scott McNally to talk about his prep for NPC Nationals. He kept his head down and brought his best package while not making a single post on social media. Kind of a shocker by todays standards....

Muscle Minds, Episode 76

19 Dec 2019

Muscle Minds 76: High vs Low Frequency Training. High vs Low Carb Dieting. Which is better FOR YOU?
Dr Scott Stevenson and Scott McNally explore these topic in a presentation Dr Scott has created, explaining studies he has found on these questions...

It’s Just Bodybuilding, Episode 19

18 Dec 2019

It’s Just Bodybuilding 19 : Coach’s Corner. IFBB Pros Dusty Hanshaw and Big Ron Partlow answer listener questions and talk all things bodybuilding!...

Blood Sweat & Gear, Episode 74

16 Dec 2019

Blood Sweat & Gear 74: Skip Hill and Scott McNally

Presented by Code ADVICES
Check out the video version of this show at

It’s Just Bodybuilding, Episode 18

11 Dec 2019

It’s Just Bodybuilding 18: IFBB Pro Fouad Abiad. Hosted by IFBB Pros Dusty Hanshaw and Big Ron Partlow

Drugs n Stuff, Episode 38

10 Dec 2019

Drugs n Stuff 38: Raw Powder Shut Down? Dave Crosland drops what might be a bomb on the fitness world, saying that there is talk of Chinese manufacturers putting more strict regulations on the production of raw powders used for UGL steroid production...

It’s Just Bodybuilding, Episode 17

04 Dec 2019

It’’s Just Bodybuilding 17 Coach’s Corner with IFBB Pros Dusty Hanshaw and Big Ron
Partlow. Presented By Code: ADVICES. This week...