Muscle Minds, Episode 76
19 Dec 2019
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Muscle Minds 76: High vs Low Frequency Training. High vs Low Carb Dieting. Which is better FOR YOU?
Dr Scott Stevenson and Scott McNally explore these topic in a presentation Dr Scott has created, explaining studies he has found on these questions.
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For more bodybuilding and fitness education, invest in Dr Scott’s book, “Be Your Own Bodybuilding Coach” at BYOBBCoach.com for the ebook and Amazon for the
hardcover