The Advices Radio Network

The Advices Radio Network (ARN) is on a mission to bring new and unique perspectives to bodybuilding podcasting. ARN explores all facets of the bodybuilding world through a wide variety of programs, from powerful editorial stories and insights from the top minds in the industry, to recommendations for health and longevity and bodybuilding media reviews.

If you’re hungry to hear about more than just sets and reps, and are ready to dig deeper into bodybuilding culture, put on your headphones, turn the volume up, and tune in to ARN - you're about to embark on a journey that will expand your mind and infinitely grow your love of bodybuilding.

Muscle Minds, Episode 12

29 Jun 2017

In this episode of the Muscle Minds Bodybuilding Podcast, special guest Sasan Heirati lets us in on his new approach to training and nutrition now that Jordan has taken the wheel, and Dr. Scott gives us an update as he approaches Team U. All four muscular minds then tackle some great listener questions.

Advices Video, Shelby starnes

28 Jun 2017

Wednesday: back day for IFBB Pro Shelby Starnes, Bill "War Room" Tocco, Vijay Puri, and Scott McNally. Join them for an intense training session at Royal Oak Gym, just 3.5 weeks out from Shelby's last time taking to the stage at the  Chicago Pro show.

Strength Depositions, Episode 03

28 Jun 2017

Part one. The deadlift with Drew Ottaway. This episode is the first of a 3 part series on the big three lifts, the squat deadlift and bench. In this episode we speak to Drew, a 198lbs Powerlifter who has a 750lbs deadlift in competition and a gym pull of 850lbs for 3. We speak to him about how he sets up, his mindset, how he uses flexibility for his pull and his new school training that he melds with old school ideas to make himself into one of the best deadlifters in the world.

Advices Stories, Eating disorder

27 Jun 2017

Advices Radio: Stories Edition - Eating Disorders. If you're involved in bodybuilding, chances are you've experienced a post-show binge, or have had to fight the desire to remain stage lean, or maybe you shy away from social events centered on food

Blood Sweat & Gear, Episode 13

22 Jun 2017

Blood Sweat & Gear Episode 13 with Skip Hill, S2H and Scott McNally. Skip’s prep takes another bad turn. S2H is eating pork chops. Then questions from the Advices Forum. MK677 and Growth for Females. Recommended compounds for female bodybuilding. More supplements in the off season for max growth or more during a contest pre? When does LISS Cardio become detrimental? Grapefruit juice and medication. Plus a whole lot more. Tune in to BSG today!

Clinical Muscle, Episode 14

21 Jun 2017

The 1.5 Doctors are IN! But this week, we have a special guest!! Captain of Advices Radio Network, and fellow Bodybuilding Nerd, Scott McNally joins the doctors as they scramble to answer your Clinical muscle building and fat burning and health precautioning and supplement pounding questions! This week; Insulin, diabetics, and Metformin?? What do I do about sugar cravings?? Masteron and Proviron and Cramping??? All this and much much more… When Clinical Muscle and Bodybuilding Nerds Radio COLLIDE!!! The doctors will see you now...

Muscle Minds, Episode 11

15 Jun 2017

Muscle Minds 11. MM is BACK! With Jordan Peters, Dr Scott Stevenson and Scott McNally. The guys catch up first. Jordan is officially dieting now. He tells us about his partner Corine is currently in Russia for the NABA World Championship and she is looking great! He also tells about working with and training with Sasan Heirati...

Strength Depositions, Episode 02

13 Jun 2017

Strength Depositions Episode 2: Women in lifting. Today on Strength Depositions we talk to two remarkable women. Jen Prientz who is a competitive athlete in strongwomen and Aissa Galang who is competitive in powerlifting. Jenn and Aissa talk about how and why they started lifting. Why they do what they do and how it progressed from working out in a gym for the first time to a high ranked competitive athlete in each of their sports respectively...

Blood Sweat & Gear, Episode 12

08 Jun 2017

Blood Sweat & Gear 12. Skip Hill and Scott McNally discuss Skip’s major health issues with the fat burner he’s been using, then discussion of spray tanning vs . Then S2H joins the show and the guys knock listener questions. This week’s topics include...

Clinical Muscle, Episode 13

06 Jun 2017

The 1.5 Doctors are IN! The doctors are back this week to answer your medicalbodybuilding related questions! This week; Diuretics after cheat meal binges? Blood Pressure medications? Update from a Lady-Listener starting TRT! Best time for HGH?? All this and much much more on Clinical Muscle 13! Drop a prescription Oxandrolone troche under your tongue and have your Cabergoline ready if your nipples start lactating, because the 1.5 Doctors will see you now..