Muscle Minds 68: Chronotypes. Are you more of a morning person or an evening
person? First Dr Scott shares his experience at Armbrust Pro Gym in CO. Then after the
break, explains what Chronotypes are and how this may influence our behaviors. With
Dr Scott Stevenson and Scott McNally.

To take the survey to find out about your personal chronotype :

Presented by Code : ADVICES
Check out Dr Scott’s book :

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