Muscle Minds 67: Fat Loading explained. Dr Scott Stevenson explains to Scott McNally all things fat loading. How does fat loading work? How does it differ from carb loading? When can fat loading be beneficial? Plus understand how fats may play in helping you hit your best contest peak yet!
Support the show by shopping with our sponsor:
https://truenutrition.com/ Code: ADVICES
Check out Dr Scott’s book, “Be Your Own Bodybuilding Coach” at BYOBBCoach.com
for the e-book and get the hard cover at Amazon!