Muscle Minds 38: Chris Barakat joins Dr Scott Stevenson and Scott McNally for an extra sciencey episode. First the guys learn about Chris’ life teaching nutrition, working in an exercise science lab and coaching athletes. Then after the break, listener questions : Is it possible to keep gaining muscle in your 40’s? Which is better, BCAA, EAA or Whey? How are carbs are used while training? Plus more!!!
05 Jul 2018