Advices Radio 37. Bill Tocco, Consistency in the Off Season, Part 2. Back on Episode 2 of AR, Bill came on to talk with host Scott McNally about the importance of consistency in the off season. That episode was recorded just a few weeks after Bill’s contest season ended. Flash forward to the end of his off season and Bill is back to talk about some of the specific methods of training he has used to bring up his legs. This is a case study in targeting a body part that you want to improve. This episode promises to get you thinking about how you train and will hopefully inspire you to be more creative in the gym so that you can reach your goals most successfully.

Visit Bill at WarRoomNutrition.com

Download MP3