Blood Sweat & Gear 24: Special Guest Phil Viz. S2H, Skip Hill and Scott McNally are joined by bodybuilder and coach, Phil Visicaro. The guys talk to Phil about his approach to bodybuilding and coaching, then answer listener questions. Topics include pre vs post workout insulin, issues with digestion on oral steroids, the methods Phil had used to fix knee issues, Oreo cookies, Rice Crispy treats and a whole lot more.

Reach out to Skip :
Reach out to S2H:
Reach out to Phil : @philviz on Instagram and Phil Viz on Facebook

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