Advices Radio 114: Road to Nationals with Super Heavy Weight Doug Fruchey. Nationals is less than a week out at the time of this recording! Doug sits down with host Scott McNally to talk about his prep and much more. A former engineer, Doug moved to Venice Beach to become the best bodybuilder he can. He tells us what it’s like lifting and being a trainer at the Mecca, Gold’s Gym Venice, working with Charles Glass and IFBB Pro Brad Rowe. He shares his philosophies on training and breaks down his plans coming into the NPC National Championships.

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Follow Doug and if you happen to visit LA, you can learn something new by hiring him for a workout @douglasfruchey

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