The Swoley Trinity 01 w/ Paul Carter, Alan Aragon and Scott Stevenson. Topics for today’s episode include:
- The difficult situation Alan got himself into and what he is doing to learn from it and be a better person
- Protein Intake
- Not all calories are created equal
This show is available here in audio format as well as on Youtube for the video version.
This show is presented by TrueNutrition.com Code : ADVICES