The Swoley Trinity 01 w/ Paul Carter, Alan Aragon and Scott Stevenson. Topics for today’s episode include:

  • The difficult situation Alan got himself into and what he is doing to learn from it and be a better person
  • Addiction
  • Protein Intake
  • Not all calories are created equal

This show is available here in audio format as well as on Youtube for the video version.

This show is presented by Code : ADVICES

And learn more from the hosts:
Alan Aragon
Paul Carter
Scott Stevenson &

Download MP3