The Swoley Trinity 01 w/ Paul Carter, Alan Aragon and Scott Stevenson. Topics for today’s episode include:

  • The difficult situation Alan got himself into and what he is doing to learn from it and be a better person
  • Addiction
  • Protein Intake
  • Not all calories are created equal

This show is available here in audio format as well as on Youtube for the video version.

This show is presented by TrueNutrition.com Code : ADVICES

And learn more from the hosts:
Alan Aragon alanaragon.com
Paul Carter lift-run-bang.com
Scott Stevenson BYOBBCoach.com & FortitudeTraining.netFortitudeTraining.net

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