Blood Sweat & Gear 96: Cheat Meals. With Skip Hill, S2H and Scott McNally.
This week, all things cheat meals, refeeds, free meals or whatever you want to call them. What are the purpose of them? What makes for a good cheat meal? When to use them? What we want to see in your physique and more. Plus a ton of listener questions!
Presented by True Nutrition 3rd Party Tested. Discover the source that bodybuilders trust!
https://truenutrition.com/ Code: ADVICES