The Advices Radio Network

The Advices Radio Network (ARN) is on a mission to bring new and unique perspectives to bodybuilding podcasting. ARN explores all facets of the bodybuilding world through a wide variety of programs, from powerful editorial stories and insights from the top minds in the industry, to recommendations for health and longevity and bodybuilding media reviews.

If you’re hungry to hear about more than just sets and reps, and are ready to dig deeper into bodybuilding culture, put on your headphones, turn the volume up, and tune in to ARN - you're about to embark on a journey that will expand your mind and infinitely grow your love of bodybuilding.

Advices Radio, Muscle minds, episode 64

20 Jun 2019
Muscle Minds 64 - Leg Training with B Pac, Golf Elbow and Intrinsic Motivation. With Dr. Scott Stevenson and Scott McNally Scott Stevenson talks about the leg workout he had with Ben Pakulski and about the discussion they had for Ben’s podcast...

Blood Sweat & Gear, Blood sweat & gear, episode 63

13 Jun 2019
Skip’s 3 week Clenbuterol protocol. The difference between dosing liquid vs tabs plus...

Blood Sweat & Gear, Drugs n stuff, episode 26

12 Jun 2019
Drugs n Stuff 26: Is there such thing as only doing one cycle? Plus Dave spends his weekend as singer Sean Kingston’s security guard???...

The Swoley Trinity, The swoley trinity, episode 04

11 Jun 2019
The Swollen Trinity 04: The hormonal conundrums of transgenderism and steroids in sport, society and bodybuilding. With Paul Carter, Alan Aragon and Dr Scott Stevenson.

Muscle Minds, Muscle minds, episode 63

06 Jun 2019
Muscle Minds 63: Intro and banter. Then Learn why a muscle may be less developed than other muscles and explore the strategies it will take to bring weaknesses up. After the break, listener questions. How to handle down time from training when injured or surgery...

The Come Up, The come up, episode 13

03 Jun 2019
We have a winner! Ryan places first and last in his class in Puerto Rico! Episode 13 wraps up the Puerto Rico Pro live from the Delf’s hotel room balcony overlooking the beach in San Juan, Puerto Rico. All Puerto Rico Pro winners are discussed and Ryan talks...

Blood Sweat & Gear, Blood sweat & gear, episode 62

30 May 2019
Blood Sweat & Gear 62 with Skip Hill, S2H and Scott McNally. Old School vs New School Leg Extension machines. Then Modafinil in Bodybuilding (15:56). Shouts outs, then Listener Questions....

Drugs n Stuff, Drugs n stuff, episode 25

29 May 2019
Drugs n Stuff 25 with Dave Crosland. Dave tells Scott McNally about his experience at Body Power, then British slang before the break followed by listener questions (38:00). Issues when dropping down to HRT (hormone Replacement Therapy)...

The Swoley Trinity, The swoley trinity, episode 03

27 May 2019
The Swoley Trinity 03 - Paul Carter, Alan Aragon and Dr Scott Stevenson.  Topics this week : Understanding Red Meat. Myths and benefits The Carnivore diet

Muscle Minds, Muscle minds, episode 62

23 May 2019
Muscle Minds 62: Dr Scott Stevenson explains some of his ideas around water manipulation including some of the benefits of avoiding diuretics, discussion on practice runs as well as mind set going into peak week. Then (31:43) Scott McNally may need to take some time off training. Dr Scott reminds him, laser focus sometimes means knowing when to pull back and rest, NOT push harder....