The Advices Radio Network

The Advices Radio Network (ARN) is on a mission to bring new and unique perspectives to bodybuilding podcasting. ARN explores all facets of the bodybuilding world through a wide variety of programs, from powerful editorial stories and insights from the top minds in the industry, to recommendations for health and longevity and bodybuilding media reviews.

If you’re hungry to hear about more than just sets and reps, and are ready to dig deeper into bodybuilding culture, put on your headphones, turn the volume up, and tune in to ARN - you're about to embark on a journey that will expand your mind and infinitely grow your love of bodybuilding.

Muscle Minds, Episode 62

23 May 2019

Muscle Minds 62: Dr Scott Stevenson explains some of his ideas around water manipulation including some of the benefits of avoiding diuretics, discussion on practice runs as well as mind set going into peak week. Then (31:43) Scott McNally may need to take some time off training. Dr Scott reminds him, laser focus sometimes means knowing when to pull back and rest, NOT push harder....

Drugs n Stuff, Episode 24

22 May 2019

Drugs n Stuff 24 with Special guest, Researcher Alex Kolloari-Turner, Dave Crosland and Scott McNally. Alex joins Dave and Scott to talk about his research, trying to determine if steroid use has a lasting impact on the muscle after steroids have been discontinued....

Advices Radio, Episode 104

21 May 2019

Advice Radio 104: Fiscal Fitness with Mike Clay of Best Bar Ever. Today we hear the inspirational story of how and why an over weight kid decided to make healthier decisions that led to creating what is arguably the BEST protein bar on the map today. We hear about the company that grew up around it and the mainstream success it has achieved...

The Come Up, Episode 12

20 May 2019

Episode 12 of The Come Up features IFBB Pro 212 bodybuilder, Brett Wilkin. Brett was a guest on Advices Radio shortly after winning the Classic Physique overall at Junior Nationals in 2018. Brett will be making his IFBB debut this weekend at the Puerto Rico Pro...

Blood Sweat & Gear, Episode 61

16 May 2019

Blood Sweat & Gear 61 with Skep Hill, S2H and Scott McNally. Banter topics include Hardcore gyms of 2019. Then question start after the break at 25:53. Also available on video on Youtube...

The Swoley Trinity, Episode 02

14 May 2019

The Swoley Trinity 02 w/ Paul Carter, Alan Aragon and Scott Stevenson. Topics for today’s episode include Keto and EMG...

The Come Up, Episode 11

13 May 2019

On episode 11 of The Come Up, Hailey and Ryan are joined by Lynette Mols and Nick Langer. Lynette is an IFBB WPD Pro who recently made her pro debut at the St Louis Pro. Nick Langer is a gym owner of Iron Heaven Omaha, coach, and NPC heavyweight bodybuilding competitor...

Muscle Minds, Episode 61

09 May 2019

Muscle Minds 61 with Dr Scott Stevenson and Scott McNally. First we catch up with what’s going on with Dr Scott’s training and up coming projects plus thoughts on Shawn Rhoden’s off season pics...

Drugs n Stuff, Episode 23

08 May 2019

Drugs n Stuff 23 with Dave Crosland and Scott McNally. Dave talks about his time in prison. We discover what he learned from his experience and how he fell in love with weight lifting. Plus we hear about how he got his protein and what weight training was like in jail...

Advices Radio, Episode 103

07 May 2019

Advices Radio 103 : IFBB Pro Josh Wade. As Josh prepares for the New York Pro, he and Scott talk about the improvements he’s working on this year and what he’s doing to bring them out...