Muscle Minds, Episode 74
07 Nov 2019
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Muscle Minds 74 - Dr Scott Stevenson and Scott McNally Dr Scott’s book “Be Your Own Bodybuilding Coach” gets a shout out from Mr Olympia Brandon Curry!
5:20 The bioavailability of Circumin.
12:20 Adjusting a training split
29:00 Amount of fat in the diet for health and hormone production
32:45 Carb Loading for Contest Peaking
38:35 Berberine while bulking.
41:18 Fasted Blood Glucose in Off Season
45:00 Cyclical Dieting
Check out Scott Stevenson’s book Be Your Own Bodybuilding Coach at BYOBBCoach.com and Amazon
Video version at youtube.com/thinkbigbodybuildingmedia