Advices Radio 35. DOUBLE FEATURE. Host Scott McNally talks with Prady of Azoth about Nootropics. This is an in depth look at nootropic drugs, exploring what they are, how they work, different types of nootropics and how to stack them together.
Then Scott speaks with IFBB Pro Natalie Graziano about IASTM, a soft tissue therapy related to the Graston Technique. Natalie explains the benefits of doing soft tissue work and how we can use it to recover from injury, improve the shape of our muscles as well as stay healthy to continue being our best in the gym and on the stage.