Blood Sweat and Gear Episode 3. This week, S2H and Scott McNally talk about strongman nutrition with Nathan Payton, nutritionist of 4x and current World’s Strongest Man. Then Skip joins the Scotts to cover questions from the BSG thread at the Advices Radio forums. Questions include Insulin timing, SEO in the quads, RBC at Elevation, Bad Shots, plus thoughts on Tony Huge, Skip’s new pet, and a whole lot more!

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