Muscle Minds 58 with Dr Scott Stevenson and Scott McNally. Dr Scott is back home after being interviewed on Mind Pump and Scott M wants to hear all about it. Dr Scott talks about how the tongue can be used as a map of our organs. Then discussion on a new meta analysis by Brad Schoenfeld and company about training frequency. Then topics taken from listeners at the Advices Forums:

  • Monitoring kidney function and understanding creatinine
  • Improving health for a listener’s parent, improving nutrition and fitness

Get more of Scott Stevenson! Buy “Be Your Own Bodybuilding Coach” on
hardcover at Amazon or eBook at BYOBBCoach.com . And Check out FortitudeTraining.net for Scott’s training plan.

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