Blood Sweat & Gear. Paul Carter joins Skip Hill, S2H and Scott McNally take questions from live callers and the Advices message board. Here are a few of the topics: When is the best time to use a glucose disposal agent Thoughts on improving contest day fullness without spilling Advice for a dad wanting to help his 8 year old son grow better and stronger for sports

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Here is some of Paul Carter’s writing
And visit his Youtube
@liftrunbang on IG

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