On episode 7, Hailey and Ryan give an update on their current competition prep situations as Hailey has to make a crucial decision, they discuss their trip to the Indy Pro, Ryan sees a ghost, listener questions are answered, and shoutouts!

Hailey Delf
Instagram: @haileydelf
Website: www.trainedbyhd.com

Ryan Delf
Instagram: @the_tyrant_killer
Website: www.mysovereignaesthetics.com

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